Photo by Rodion Kutsaev on Unsplash |
I've been thinking a lot about powerlessness and action lately, which has led me down some real rabbit holes of research and exploration. For example, when I was looking at images for this post I ran an image search for "powerless." Once I tweaked a few settings to weed out stuff related to tv or religion, I was left with images of people standing with their heads down, looking (at best) really glum. I find this interesting because what I am learning is that, yes, there are many times I am and will be powerless, but how I move through that experience has a great deal to do with my mental health and ability to be resilient, as well as my ability to heal after the fact. Powerlessness sucks, but my response to it makes it more manageable or less.
When Kevin was sick, even though I knew I was ultimately powerless to change the outcome of his cancer, I found ease in doing what I could. I could comfort him, talk with the staff, and share information with everyone who loved him. It was by acting then that I know now I did the very best I possibly could for his comfort and well-being, even as he was dying. If I didn't have that assurance I doubt if I would be as relatively okay as I am; I have enough to regret, at least I know I did the best I could in the face of powerlessness to change the outcome.
Likewise, when I was in those first, harsh months after his death I gave myself over to grief. I couldn't change what had happened but I could make choices about how I responded. I knew the only way out was through, so I let myself mourn fully. I am still mourning him and always will, but I doubt I would have been able to let myself love Charley had I not made the choice to keep loving Kevin, and one way of expressing that was to grieve deeply.
This line of thinking comes out of looking for ways to manage my own frustrations and fears during the Trump administration. I am largely powerlessness to effect what my government is doing, but there are still things I can control and impact through the actions I take. I can decide how I respond. I can give into my fears (which is part of why he was elected, he's very good at feeding fear) and hide (which I sometimes really want to do) or I can take what power I have and use what I've got. I have a voice. I can make donations where I think they might help. I can let myself be seen, even when it's scary or possibly dangerous. I can act in ways that I think are moral, ethical, and right in spite of the many messages that it isn't important.
I also remind myself that allowing myself to be powerless, that giving up what power I have, is exactly what oppressors and despots want us to do. They want us to become so disheartened that we give up and become silent. When we do that we become complicit in our own disposal.
There will always be things I am powerless over, but I can choose which response I feed and how I act. I could have forced Kevin to try treatments that would have only harmed him in my quest to control his illness. Those wouldn't have saved or prolonged his life. I could have tried to suppress my grief, in which case I'm sure I would still be deep in the heart of it. I could feed fear and not publish this post or give in to those who try to silence me. I could overlook injustices that don't impact me because it's safer, but none of these things are who I want to be. By acting in the face of powerlessness I retain my ability to decide who I am and how I respond.
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