365 day blog challenge 14: Be kind

Day 14: write about something you believe in, anything at all

Be kind. Let kindness be a reflex, a default, the automatic response before anger, before fear, before assuming the worse.

Be kind. To yourself, to others, to the trees, sky, air you breath.

Be kind. Even when it is hard, when you want to lash out, you don't know what pain others are carrying. You can always behave otherwise, later, but let kindness be your first response. It may not be so easy to choose kindness if your first response was otherwise.

Kindness can be listening, walking away, offering a hand, not laughing when you might want to. It can be refusal, demonstrating assertiveness without ire (you never know who is watching), it can be saying no. It can be protecting yourself, it can be staying still, it can be simply not flinching.

It is not weak.

It is not submission.

It is asserting to the world that you choose to act in the ways you wish to be treated.

Be kind.

(c)2014 Laura S. Packer

365 day blog challenge 13: Quote unquote

Day 13: your favorite quote

I hate naming favorites.

What's yours?

(c)2013 Laura S. Packer

365 day blog challenge, day 12. Good advice

Day 12: the best advice you’ve ever heard or ever been given

As with yesterday, I have always tended to to follow my own lead. Some would say I am headstrong.

That being said, some of the great advice I've heard is also some of the most common.

• Be true to yourself
• Be kind to yourself
• Be compassionate, you don't know what someone else is going through
• Take a risk
• Listen first
• etc...

It looks a little trite, written out in front of me.

Let me tell you a story about unexpected good advice.

When I was in my mid-twenties, my job required me to interview former psychiatric patients, often in their homes. It was fascinating; I learned the basics of skip tracing (remember, this is before the internet was pervasive), learned how to deliver psychiatric interviews and developed tremendous respect for those who are fighting for their own minds.

Most of the people I interviewed were lovely with a history of depression. A few had more complex histories. A few were still ill. Of the hundreds of people I interviewed, I only ever felt nervous about a few.

One of the people who made me nervous was a man who had a history of depression with psychosis. This means he was depressed and heard voices or saw things no one else could. When I arrived at his home it was clear he was still outside the usual measure of "normal." The place was in terrible disrepair. There were abandoned toys over his front lawn; they looked as though they had been there for years, half submerged in the dirt. He was unwashed and couldn't hold eye contact. I was, I admit, cautious. I was alone in the house with this man.

As the interview progressed I became more nervous. He had a great deal of anger towards his ex-wife which spilled over to anger at women in general. He did nothing to suggest a threat to me, but his words were alarming. Most of his answers had something to do with the evil of his ex-wife and women. I felt quite wary, but didn't feel as though I needed to leave.

We finally got to the part of the interview where I was asking him about his family. After raging about his ex-wife (again) he told me about his children. He glowed. He sounded so proud of them. And then he told me he hadn't heard from them in 20 years. Everything he knew was because his sister kept him informed. His kids wanted nothing to do with him and he hadn't made any effort to reach them. He kept their toys in the yard because he missed them and he thought maybe someday his grandkids might like them, if he ever met his grandkids. In that moment my fear shifted. I was still wary, but now I could view him with compassion.

And then he said this, "You don't regret the things you do. You regret the things you don't do. I guess I should've called them years ago." He was quiet for a minute and then finally met my eyes in a quick glance. 

We finished the interview and I never saw him again.

But his words have stuck with me. Maybe that's the advice I needed to hear then and I certainly carry it with me now.  You can twist it into something it's not, but I think it's worth remembering - life is here to be lived.

You don't regret the things you do. You regret the things you don't do.

(c)2013 Laura S. Packer

Sunday story: Nasrudin

Oh, but I love Nasrudin! And really, who doesn't love a wise fool? Nasrudin is a figure in stories across the Sufi world. He may be a fool, he may be quite wise, he may be a trickster, but he will always make you think.

When I was a child I learned several Nasrudin stories from a neighbor. I don't think the family was Persian, but I so clearly remember the mom telling some of these tales, over and over again, as we all laughed ourselves to bits. It was only later that I realized she told us these stories at appropriate times, to help us learn.

Wearing Hats

"Nasrudin, why dp people laugh at you?"
"Well," said Nasrudin, "Think of me as a turban. Laughter exposes the cruel and untrue. If people laughed at themselves they would feel naked and revealed, so I give them with a fool in a turban to laugh at instead."
"But Nasrudin, they are still naked!"
"Shhhhh," said Nasrudin smiling . . .

Last wishes

Nasrudin is drinking coffee with friends. They are discussing death.

"When you are in your casket and friends and family are mourning you, what would you like to hear them say?" asks one man, his whiskers in his cup.

The first says, "I would like to hear them say that I was a great doctor of my time, and a great family man."

The second says, " I would like to hear that I was a wonderful husband and school teacher which made a huge difference to our children of tomorrow."

Nasrudin says, "I would like to hear them say... Look! He is moving!!!"

Riding backwards

Nasrudin will sit on the donkey in his own way, facing backwards.

"Hey! That's the wrong way!! You look like a fool!" called out a man nearby.

"Enough of it! The donkey says it wants to go that way! I said I want to go this way. Why pick up a fight with it? I let it go in its way. And I am sitting in my own way. Truce. Any objection?" asked Nasrudin.

(c)2014 Laura S. Packer

365 day blog challenge, day 11. Bad advice

Day 11: the worst advice you’ve ever heard, or ever been given

I don't know. I have always been someone who follows her own mind, sometimes to my detriment. I don't regret my odd degree, my loves and losses. I've received and followed some poor financial advice, but honestly, while money is important and I regret the fiscal loss, it could be worse.

Of course, there was that time with the monkey suit, blue paint and the bottle of honey. Probably shouldn't have listened to the voices in the tv about that one.

Anyone care to chime in? Bad advice stories can be interesting...

(c)2013 Laura S. Packer

365 day blog challenge, day 10. Be yourself.

Day 10: what you think when you hear the words “be yourself”?

Who else am I gonna be?

Even if there are days when I might want to be someone else, it's only the dressing that would change. Everyone has their own joys and turmoil.

(c)2014 Laura S. Packer

365 day blog challenge, day 9. Happiness

Day 9: things that make you happy

Being alive.

Friends, family, puppies, trees, the ocean, a nice glass of wine, accomplishing things, reading, walking, coaching, performing, listening, breathing, steam rooms, biking, rivers, lovely surprises, poetry, music, dancing, wiggling, sleeping, sex, massage, yummy things, good conversation, jokes...

Being alive makes me happy. Simple things, complex things, experiencing the moment.

(c)2014 Laura S. Packer

365 days of blogging day 8

Day 8: things that make you sad

Unkindness, waste, grief, cruelty.
Those I love being in pain, distress, sorrow.

I could go on and on but... I am no different from you, we each carry our own sorrows and triggers. Mine are little different from yours.

(c)2013 Laura S. Packer

365 day blog challenge

My friend Joy recently posted the 365 day blog challenge. I thought I'd give it a shot to keep her company. These will be tiny posts, for the most part, but this first one is longer since I'm coming in on day 7.

Day 1: hopes, dreams, and plans for the next 365 days with a picture of yourself
I spend a lot of time thinking about this. I hope 2014 will be a happy, healthy, prosperous year. I hope I perform regularly and well, teach effectively, consult with organizations and have a positive impact. I hope all of my loved ones know they are loved and have wonderful years.

Day 2: something that’s illegal but you think it should be legal
Marijuana.

Day 3: what you think your reason for being here is
To listen to the world. To translate. To bring a little whimsy when it's needed and kindness all the time.

Day 4: how you think your life would change if you achieved your dream
I am achieving my dreams! I think it will be much the same, with new dreams. I like my life.

Day 5: something you would change about the world
Kindness first.

Day 6: something you would like to change about yourself
I'd be more fit, more able to get fit.

Day 7: a show or a movie that has changed you, and how
Bliss. You'll either love it or hate it. About surviving and thriving in hell.

(c)2014 Laura S. Packer

Eight things I've learned in the last 14 months

A year ago today I got in my car in Boston and began driving to Kansas City. A year and two days ago, I got married. A year and a month ago I gave notice at a job I'd held for 12 years. A year and two months ago my love and I decided to throw our lives up in the air and see what happened.

It's been a wild ride.

I don't regret the choices we made. We decided to leave Boston and come to KC for good reasons. Over the past year we've learned so much about ourselves, our world and our place in it. Here are a few of those lessons.

1. It's impossible to drive alone. I get a lot of surprised looks when people find out I drove from Boston to KC by myself. For one, I like long drives, they give me time to think. And for another, I wasn't alone. While I was the only human in that car for three days, I carried with me memories, imaginary friends and one guinea pig in a carrying case beside me. When your passenger is continually demanding carrots, you know you're not alone.
2. A companion helps. While it's had its challenges, this year would have been immeasurably harder had Kevin Brooks not been by my side. Not a sidekick, not supporting character, not the hero waiting for me to come along, but companion.
3. Don't deny the feelings. In the past year I have grieved a place, a community, a way of life. I've fallen in love with a new place and a new life. I've been confused, frustrated, elated and more. Living the big life means you feel your feelings and accept that even the best and worst will change.
4. Shit happens. You can figure it out. Two days before I drove to KC, leaving all I knew in Boston behind, and the morning of our wedding, Kevin and I lost the house we were planning to live in. We were without a home. And we figured it out. We figured out so many things this year, alone and together. Take a deep breath. Even if it's bad, you can find a way through.
5. Pfft. Who needs maps? Get lost once in awhile. I've discovered some great parts of Kansas City by turning off my GPS and just exploring.
6. Don't be afraid to be alone. I have had more solitary time this year than ever before. It's been wonderful. I've learned how I work, how I play, how to balance the two and who I am when no one is looking. The time spent in the car with only ghosts and a guinea pig for company helped me launch into this new adventure with a clearer mind. Every day, I have a chance to check in and see who I am today.
7. Given a chance, people are generally kind. Sure, there are assholes. But most people, most of the time, default to benign disinterest. If you ask for help, they fall in love with the idea of being useful. Give them the opportunity to be kind. From the waitress in the Huddle House to the desk clerk somewhere in Indiana, people were kind to me for the whole drive. They've been kind here, too. I am grateful.
8. When adventure calls, say yes. Every hero's journey starts with the call to adventure. It's very easy to pretend we don't hear it, amidst our comfortable homes and technology and routine. This year has helped me remember that saying yes to adventure, while difficult sometimes, can't help but be rewarding. Give it a shot. Who knows, at a minimum you'll end up with stories to tell.

(c)2014 Laura S. Packer